Tools you can use:
Aim for a healthy weight: http://www.nhlbi.nih.gov/health/public/heart/obesity/aim_hwt.pdf
BMI Calculator: http://www.nhlbisupport.com/bmi/
10 Year Heart Disease Risk Calculator: http://hp2010.nhlbihin.net/atpiii/calculator.asp?usertype=prof
Educational Links:
| NAASO, the Obesity Society | www.naaso.org |
| American College of Sports Medicine (ACSM) | www.acsm.org |
| American Diabetes Association (ADA) | www.diabetes.org |
| American Dietetic Association (ADA) | www.eatright.org |
| American Heart Association (AHA) | www.americanheart.org |
| American Obesity Association (AOA) | www.obesity.org |
| American Society of Bariatric Physicians (ASBP) | www.asbp.org |
| Center Disease Control(CDC) Obesity & Overweight | www.cdc.gov/nccdphp/dnpa/obesity/index.htm |
| Weight Control Information Network (WIN) | www.niddk.nih.gov/health/nutrit/win.htm |